excercise

When Beyonce released the music video for 'Single Ladies,' it became a viral hit with people of all ages, races and sex uploading their own take on the choreographed number. Now, Beyonce is teaming with First Lady Michelle Obama in her initiative to combat childhood obesity with an instructional dance/exercise video...

Nelly is far from shy when it comes to showing off his muscular physique, but the St. Louis rapper is ready to share his workout secrets. The emcee is the first star to get his own DVD in a series dubbed 'Celebrity Sweat,' which shows everyone from athletes to musicians demonstrating how they achieve their chiseled bodies through instructive exercises...